By Sally Fahey

The core is largely the same for the Metropolitan Division-winning defending Stanley Cup champ Caps:

Ovechkin, Nicklas Backstrom, Evgeny Kuznetsov, Tom Wilson, T.J. Oshie, Braden Holtby, John Carlson, Brooks Orpik, Matt Niskanen and more.

There are, of course, a few new players. And first-year head coach Todd Reirden, an assistant last season, is now in charge. But more than anything, what’s truly different is that the story line that defined Washington’s previous playoff appearances during Ovechkin’s career is no longer relevant.

Reirden referred to the phenomenon as “the three weeks of questions before, about, ‘How is this going to not work out?’ or ‘How are you guys going to not have the success?’ A lot of questions about that.”

“The lead-up to it has been a lot less painful, in regard to the fact that no one’s asking those questions,” he added. “Now it’s been all focused on giving ourselves another chance to do this again. They haven’t had to deal with that, which I think has helped them.”

Reirden will make his own adjustments, of course, such as reducing the amount of work this week before the action begins. He thinks that might help avoid the sort of start Washington had in 2018, dropping the first two games at home against the Columbus Blue Jackets.

There are other ways in which having gone through the whole thing before will help the Capitals, they figure.

Holtby spoke about how “externally, there’s a lot less pressure — outside pressure — that can affect the team.”

Oshie pointed out that last season’s triumph led to more trust in the coaching staff and its game plans.

“It is a memory that we have and it’s something that we can use — the experience of all that,” Wilson said. “But it is a new team. There’s new players and we are a new group. So we’re going to go through that as a new group and we’re going to go through it together and we’re going to learn and we’re going to build. We have that excitement and we have that emotion and it’s fun to get back to this time of year.”

That’s a contrast to what this portion of the season used to be for this franchise. So much history of falling short. So many disappointments. Being a Presidents’ Trophy winner that couldn’t reach the conference finals. Being a No. 1 seed eliminated by a No. 8.

And on and on.

“It’s out of our minds now. It was always kind of stuck in guys’ minds,” Orpik said. “Whether they said it was or not, it was always in the back of your mind when something went wrong.”

But this group knows that a two-game hole against Columbus can be overcome.

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